Bento #16

I made a meat dish using fermented black beans on sunday and had some leftover. I added french beans, carrots and yellow cherry tomatos to it and turn it into a stew. Accompanied by the last of the new potatoes and half a pita bread to mop up the lovely sauce! And some lovely pineapple completes the meal.

I did not walk this morning but had been walking between 2km to 3km steadily for the past ten days. I thought I saw the needle on the weighing machine point at a smaller number this morning! Yeah! Looks like food portioning via Bento-ing helped when exercise alone did not move the needle!

Come on, do join me at food portioning in addition to exercise!