Was down in Melaka on Friday last week. Managed to use the gym at the condo with the exception of Sunday. Today did only 45mins on the threadmill but managed 60mins on the other days! Oh, btw we added a glass of blended celery juice to our health regime before exercise and breakfast from Friday!
On Friday we had Tangkak Beef Noodles (and they have a branch in Kuala Lumpur ~ Jalan Imbi!). This bowl is medium sized serving at RM6.00!
Bought a packet of this beef jerky for my meals for the weekend.. I have to abstain from all seafood and supplements for two weeks. This jerky was rather nice! Its at RM12.00 per pack!
So I went abit crazy with the vegetable cutters! Bento #47 has steamed carrots and celery on bed of white rice. Beef jerky and last bit of pickled ginger!
Bento #48 has more steamed carrots on white rice mixed with sweet corn, steamed brocolli and stewed chicken drumstick with mixed vegs!
Bento #49 has more steamed carrots and more brocolli and more chicken drumstick!
This trip DH left me to my own devices as he had meetings to attend to in town, I took the bus down to the shops and at one of the many roadside stalls selling local produce and crafts I found this! Kekabu (not Kerabu!) Asli (raw cotton!)
Please Note, most of my new posts are...... - .....under Possible Points of Interest. Please scroll down a bit to the side bar on your left. Thanks!
11 months ago