Yummy, today I had my share of vegetables (ladies finger, brinjal, long bean and tofu pok) in curry! and the last of the organic yellow cherry tomatoes!
Bottom:
Fried thin white noodles with cabbage and bean sprouts for carbs and sweet and sour fish fillets for my protein portion.
The above fare came from the same coffee shop I bought yesterday's lunch and the young chef was pleased when I told him that the prawn bread balls from yesterday were tasty!
I might have overdosed on coffee yesterday (three cups!) so I was tossing and turning the whole night and only woke up at 7.30am this morning, so no morning walk today but I did spend 20 mins walking to the shops where I bought a packet of oyster mushrooms and a green bell pepper as additions to a vegetable dish I plan to cook for tonight's dinner; and stuff for today's bento lunch!
While I have been walking throughout the year and 3km consistently since early July, I feel that by having my lunch, whether homecooked or bought, packed in a 500ml size box should help in my endeavour to loose some weight! I hope to carry on this healthy approach to exercise and eating smaller meal portions... well.. until I reach my target weight! Now, what shall that be? LOL!
.jpg)
2 comments:
I've a sudden yearning for fish curry. slurp!
Yup, the curry was good! Burp!
Post a Comment